Bliss balls are our new favorite snack! Portable, delicious and filled with raw beauty ingredients, these no-fuss goodies satisfy cravings and are high in protein. Stash a few in your purse or keep a small container at the office – just watch out, you’ll probably have to share!
The ingredient combinations for bliss balls are endless, but we’re particular fans of these Lemon Slice Bliss Balls from holistic doc Nat Kringoudis and blogger Kylie Anderson. They’re packed with antioxidant-rich dates that give skin a healthy glow with high amounts of iron and potassium. The added cashews – full of selenium, which combats acne, sun damage and even skin cancer – pair well with immunity-boosting Vitamin C from the lemon juice and the omega-3 fatty acids from chia seeds (which have more antioxidants than blueberries!). And holding all this goodness together is antimicrobial coconut, which softens and protects skin with Vitamin E and key fatty acids.
Mix up a batch tonight and get ready to enjoy these bite-size beauty treats!